I always eat it when I’m on a diet, I prepare it with 3 ingredients that I always have at home | Only 120 calories!

The Creamy Milk Pudding or cold milk cake is a small and is a small and very simple homemade pastry masterpiece that is even better than the classic pudding. Once you try it, no other dessert will give you the same satisfaction.

In fact, it’s such a delicious and delicate cake that you can’t put down your spoon until it’s finished, and once you’ve finished the first portion, you’ll want to indulge in another. It is certainly the best recipe for a healthy and genuine snack that will make both adults and children lick their chops, and you will get very positive feedback if you serve it right after dinner.

Among other things, it is particularly light and therefore suitable for the needs of those who care about staying fit, since it allows them to indulge in a slice of cake without worrying, making the day easier and more cheerful.

The cold milk cake takes only 5 minutes to prepare milk pudding and you do not need to turn on the oven, so you save time and, believe me, the procedure will not drive you crazy, since the steps are within everyone’s reach.

Delicious and perfect on a diet, creamy milk pudding recipe!

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Prep time: 5 minutes
Cooking time: 10 minutes
Refrigerate: 2 hours
Total Time: 2 hours and 15 minutes
Makes 8 servings: 8 slices
Calories: 120 per slice


  • 1 liter of milk
  • 100 g cornstarch
  • 35 g powdered sweetener (or alternatively 70 g sugar of your choice or erythritol)
  • 1 sachet vanilla


  1. Pour the milk into a saucepan, add the sweetener (or sugar), vanilla and cornstarch.
  2. Mix well with a hand whisk to absorb the powder and prevent lumps from forming, then light the fire.
  3. Cook, stirring constantly with the whisk, until the mixture is sufficiently thick.
  4. Finally, pour the obtained cream into a round bottomed dish, level it, cover it with transparent foil and let it cool completely in the refrigerator for a few hours, then turn the cake upside down on a plate and enjoy it.

You can watch the video recipe how to make creamy milk pudding!

Keep reading: I eat this milk cake for breakfast and do not get fat: it is the best ever | Only 150 Kcal!

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