Tag Archives: Standing

The 10 Standing Ab Workout That Build a Stronger Core in Just 12 Minutes

10 Standing Ab Workout for a Stronger Core in Just 12 Minute

Strengthen your core with standing ab workout in just 12 minutes! You might think this requires some sort of weight, like kettlebells or dumbbells, but all you need is your body weight and full core engagement in each exercise. There are a number of advantages to doing standing crunches when …

Read More »