Delicious Beetroot and Lemon Juice Cleans Colon Waste and Loses Weight

Colon or bowel cleansing refers to the process of getting rid of the poisonous waste materials from the human body, such as mucous, iron, blood, and fecal matter. Cleansing is essential for your overall good health.

A clean and healthy colon is an important part of a healthy body.

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Ingredients :

  • 6 kale leaves
  • 3 carrots
  • 2 red apples cut into pieces
  • 1 beet
  • Half a peeled lemon
  • 2.5 cm piece of ginger

Do not forget to peel and wash the carrots, beet and lemon.

Make sure your fruits and vegetables are organic.

Instructions :

  1. Pour one to two cups of water into your blender.
  2. Add all the ingredients and mix everything.
  3. Using a strainer, filter the mixture to collect the juice.
  4. Mix again with a spoon.
  5. You can add a few ice cubes to your juice to refresh it.
  6. To store this juice, use a glass jar and put it in a refrigerator.

Warnings :

– Lemon is not recommended if you suffer from ulcer or heartburn or citrus allergy

– It is also not recommended if you are taking antacid medicines, or medicines to treat blood or heart problems.

– Beets are prohibited if you are on anticoagulant treatment or if you suffer from kidney disease.