Recipes

Discover a wide range of easy, quick, and delicious recipes that are both nutritious and diet-friendly. Get nutritional information for every recipe.

Taking maximum 10 minutes and only 2 ingredients, these cookies keep blood sugar low | only 70 Kcal!

Banana Almond Cookies

To feel happy, you often need very little, because treating yourself to something sweet can improve your mood and certainly make your day better. Banana almond cookies will undoubtedly make you feel extremely satisfied, because their simplicity offers a real explosion of taste. In fact, they will make you want …

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Really, since I tried this salad, I always eat in the evening to keep myself light | Only 240 kcal!

Chinese cabbage

To keep yourself light or to have a tasty side dish, there is probably nothing better than Chinese cabbage, cucumber and pepper salad, which will surprise you. In fact, although it is a simple and unpretentious dish, it still manages to give intense satisfaction. Does it seem strange that a …

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Top 5 Atkins Diet Shakes Recipes

Top 5 Atkins Diet Shake Recipes

Are you following the Atkins diet and looking for some delicious and easy shake recipes to add to your meal plan? Look no further! In this article, we’ll share the top 5 Atkins diet shakes recipes that are not only tasty but also packed with protein and other essential nutrients. …

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Indulge in Yummy Chocolate Shakeology Recipes

chocolate shakeology recipes

Indulge your chocolate cravings guilt-free with Shakeology! Discover delicious and healthy chocolate Shakeology recipes to satisfy your sweet tooth. Are you a chocolate lover looking for a healthy and delicious way to satisfy your cravings? Look no further than Shakeology! This superfood shake is not only packed with essential nutrients, …

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Delicious Shakeology Mug Cake Recipe

Shakeology Mug Cake Recipe

If you’re a fan of Shakeology and looking for a quick and easy dessert, look no further than this delicious Shakeology mug cake recipe. This single-serving cake is perfect for satisfying your sweet tooth without derailing your healthy eating habits. Plus, it’s so simple to make that you can whip …

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Delicious Cream Cheese Substitute to Try

Delicious Cream Cheese Substitute to Try

Cream cheese is a staple in many dishes, from bagels to cheesecake. However, it is not always the healthiest option due to its high fat and calorie content. Luckily, there are plenty of delicious and healthy cream cheese substitute that you can try in your favorite recipes. Here are six …

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Lemon Blueberry Coffee Cake Recipe – Delicious & Easy to Make

Lemon Blueberry Coffee Cake

Looking for a delicious and easy-to-make dessert that will impress your friends and family? Look no further than this lemon blueberry coffee cake recipe. Bursting with fresh blueberries and tangy lemon flavor, this coffee cake is perfect for any occasion. Plus, it’s topped with a creamy cream cheese filling that …

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Cream of Rice: Nutritious & Delicious Eats

Cream of rice

Cream of rice is a popular breakfast food that has been around for decades. It is made from ground rice and is often used as a substitute for oatmeal or other hot cereals. While it may not be as well known as other breakfast options, including creamed rice in your …

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The best chickpea soup in the world: the recipe that maintains its flavor

chickpea soup recipe

Soups are one of the world’s oldest and most universal culinary pleasures. With endless variations of ingredients and flavors, soups can be enjoyed in any season. Today we will guide you in preparing a delicious chickpea soup . This recipe is not only tasty but also rich in nutritional properties that will be good for your …

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No Sugar Added Mandarin Jam: Simple, Tasty and Nutritious

Healthy Sugar-Free Mandarin Marmalade Recipe

Enjoy a guilt-free treat with our Sugar-Free Mandarin Marmalade recipe! This fresh and fruity jam is a healthy twist on the traditional version. Sugar Free Mandarin Marmalade is a delicious and healthy alternative to the traditional version. With its fresh and fruity flavour, this jam is perfect for spreading on …

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