Cookies 2 ingredients, I mix them together and bake: it takes 5 minutes | Without flour, butter and eggs!

The almond and banana cookies are exceptional, they will leave you speechless at the first bite. You can be sure that you will be able to make the rest of the family happy too, because their delicious scent (which spreads throughout the house already during cooking) will encourage them to try them immediately as soon as they are baked.

Therefore, the chances that they will advance are decidedly minimal. They are undoubtedly the ideal dessert for breakfast or a snack, especially if you have guests and want to surprise them with something different. Furthermore they are prepared only with these 2 ingredients, so there is no flour, butter, eggs or milk . They have a low glycemic index given the absence of sugar. Perfect for those on a diet or following a healthy and balanced diet, for athletes and even for little ones.

The preparation is really easy, trust me, it will take you very few minutes and you will encounter absolutely no effort. So let’s see how to prepare them in a few simple steps!

The recipe for Almond Flour Banana Cookies , only 2 ingredients: no flour, butter, eggs or milk!

Hiit workout

Prep time: 5 minutes
Cook time: 25-30 minutes
Total time: 35 minutes
Servings: 12 biscuits
Calories: 60 per biscuit

Ingredients

  • 100 g of almond flour
  • 1 ripe banana
  • a little seed oil

Preparation

  1. To start, peel the banana, mash it with a fork to puree it and transfer it to a bowl with the almond flour.
  2. Now mix adequately with the spatula, continuing to work until you obtain a smooth, soft and compact mixture .
  3. Now moisten your hands slightly, take a small amount of dough at a time, make small balls, place them on a baking tray lined with special paper and crush them with the tines of a fork greased with a little oil.
  4. Finally, cook in a preheated oven for 25-30 minutes at a temperature of 170°C . Once finished, let your almond and banana cookies cool slightly and serve them.