7 Ways Your Body May Be Telling You Something’s Wrong

A desire to chew ice or to eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins, specialists say. That’s why it’s always a good idea to pay attention to any new developing habits, especially if they arise suddenly from out of nowhere.

We have made a list of things your body may try to tell you in hopes to help you live a long and happy life!

1. A crawling, creeping feeling in your legs

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If you have weird sensations in your legs and feet, like crawling, creeping, or the urge to move, it may be a symptom of restless leg syndrome. This disorder is long-term, and you often feel this discomfort at night when you’re trying to get some rest.

2. Thickening of the skin

Don’t ignore skin problems or underestimate them. When the skin becomes thick and itchy, it can be a sign of many internal issues, like a hormonal disorder, eczema, or allergies. You can have some blood tests done if this problem persists or if it appears to be getting worse.

3. Sleeping too much

This disorder is called hypersomnia and it may stem from things that prove it isn’t just tiredness, doctors say. Some autoimmune diseases may cause the feeling of wanting to fall asleep just about anywhere. Also, having alcoholic beverages before sleeping may cause this effect.

4. Changes in eye color

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If there’s a white or grey ring around the cornea of the eyes, it may be a sign of high cholesterol for people under 45 years old, doctors have noticed. The ring is harmless by itself and has only a visual effect.

5. Salt cravings

It’s okay to like salty food but when you can’t control it anymore and salty food becomes the only thing you want, it’s time to ask yourself why. This can signify an iron deficiency, anemia, dehydration or premenstrual syndrome, according to medical sources.

6. Forgetfulness, fatigue, and a low libido

Sometimes people confuse this with depression because it looks like you’re so tired and fed up with everything that you don’t have the energy to remember things. Doctors share that it’s better not to ignore such a condition because it can signify a thyroid hormone issue in the body. You also may gain weight and feel cold.

7. Always feeling thirsty

It’s not normal to feel thirsty all the time, specialists say. There are some cases when it can be connected to the food that you eat, so check to see if you’re eating too many spicy or salty products. The incessant thirst could also be a sign of diabetes or pregnancy.

READ MORE: 8 Body Features Only a Tiny Percentage of You Have

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