21 Day Sugar Detox Menu Plan And Lose 30 Pounds

Stop sugar! Getting off 21 day sugar detox is a clear, effective, whole-food-based nutritional action plan that will readjust your body and your habits.

21 Day Sugar DetoxTens of thousands of people have already used this groundbreaking guide to destroy the vile sugar fortress.


A simple recipes that will help you end a lifetime of sugar and carbohydrate cravings in just three weeks. The three levels of the program make it easy for everyone to follow.

21 Day Sugar Detox Plan

DAY 1

Breakfast: Cheesy spinach baked eggs
Mid-morning snack: Tamar almonds
Lunch: Green salad and low-crab cheesy sweet pepper peppers
Dinner: Cucumber tomato feta salad with baked stuffed chicken & spinach
Snack: Low-fat ricotta cheese, ¼ cup part skim, a few drops vanilla stevia, and ¼ teaspoon vanilla extract


DAY 2

Breakfast: Sun-dried tomato feta fritter
Mid-morning snack: Tamar almonds
Lunch: Chicken& pepper peppers & spinach
Afternoon snack: Spinach dip with raw veggies
Dinner: Turkey lettuce cups, mushrooms, peppers, and sautéed spinach
Snack: A cheese stick

DAY 3

Breakfast: Peanut Butter Protein Smoothie
Mid-Morning Snack: Three hard boiled eggs, yolks removed
Lunch: Leftover Turkey Lettuce Cups along with mixed green salad with cucumber, sweet peppers, tomatoes, dressed with extra virgin olive oil AND vinegar
Afternoon Snack: Feta fritter
Dinner: Grilled chicken with fresh herbs with light vegetable soup
Snack: Dairy free sugar-free vanilla chia pudding


DAY 4

Breakfast: Sante Fe Fritters
Mid-Morning Snack: A cheese stick
Lunch: Grilled chicken made into cilantro chicken salad
Afternoon Snack: Sugar-free peanut butter on celery
Dinner: Crock Pot Chicken & Bean Stew and Mini Zucchini cheese bites
Snack: Half a cup low fat cottage cheese topped with cucumber slices

DAY 5

Breakfast: Santa Fe Fritters
Mid Morning Snack: Spicy Mediterranean feta dip with raw veggies
Lunch: Soup, Green salad with cucumber, tomatoes, sweet peppers, dressed with extra virgin olive oil and vinegar
Afternoon Snack: cucumber tomato feta salad
Dinner: Italian green bean salad with low carb cheesy bread Sticks
Snack: Dairy free sugar-free vanilla chia pudding

DAY 6

Breakfast: Crustless Egg Muffin
Mid Morning Snack: Half a cup cottage cheese or ricotta with ¼ teaspoon vanilla extract, vanilla stevia
Lunch: Cheesy bread sticks and green bean salad
Afternoon Snack: Raw veggies and spicy Mediterranean dip
Dinner: Zucchini noodles and garlic lemon chicken drumsticks
Snack: Three hard boiled eggs, yolks removed

DAY 7

Breakfast: Scrambled eggs with sauteed spinach and mushrooms
Mid Morning Snack: Half a cup cottage cheese
Lunch: Light vegetable soup and zucchini noodles
Afternoon Snack: Tamar Almonds
Dinner: Chicken drumsticks and leftover green bean salad
Snack: Dairy free sugar-free vanilla chia pudding

Share this Sugar Detox with all your friends!